This class is for children ages 3 months to 17 months old. This class is an introduction to the water for both the parent and the child. Each parent will be taught how to submerge their child while holding their breaths through various games and song.
PARENT & ME 2 ( 12 - 36 months)
This class is for children ages 12 months to 3 yrs old. The goal of this class is to improve your child's water comfort, teach them how to swim comfortably for 5ft independently, and how to float on their backs and well as water safety.
WATER BABIES 1 ( 2 - 3 1/2 yrs old )
Only for graduates of the Parent & Me program, children will be introduced to the freestyle swim. They will learn how to correctly perform a freestyle kick and arm, how to float on their backs while kicking. They will also learn how to swim back to the nearest wall and climb out in case of an accidental fall in the pool.
WATER BABIES 2 ( 2 - 3 1/2 yrs old )
In this class a student will learn how to perform a roll over swim so they may breathe while swimming long distances. Their freestyle stroke will be perfected along with their backstroke kick. Each student will also learn how to roll on their back in case they were to fall into a pool and can not reach the nearest wall.
DOLPHINS ( 3 - 5 yrs old ) / SHARKS ( 6 - 12 yrs old )BEGINER CLASSES
All students in the beginner class will learn the basics in swimming. They will be taught how to float comfortably with their faces in the water unassisted and to swim 6 - 7 ft. They will also learn how to float comfortably on their backs.
DOLPHINS ( 3 - 5 yrs old ) / SHARKS ( 6 - 12 yrs old ) LEVEL 1
Our level 1 classes focus on teaching your child how to perform the correct freestyle stroke from the basics of strealining of the wall to correct kicking motion and freestyle arms. They will also learn how to glide and kick on their backs. Basic safety skills are reviewed in this class. Such skills include how to swim back to the wall if they were to fall in.
In the level 2 class, your child will learn how to side breathe when swimming freestyle. Longer distance swimming is also introduced as well as learning how to swim backstroke with both arms and legs. Safety skills in this class include how to roll over and float on their back if the were to fall in the water where a wall is not reachable.
DOLPHINS ( 3 - 5 yrs old ) / SHARKS ( 6 - 12 yrs old ) LEVEL 3
Once your child has reached level 3 we start to introduce swimming drills to improve their techinque in both freestyle and backstroke, as wells as, bilateral breathing. Breastroke is introduced in a fun a dynamic way. They will learn the correct breastroke kick as well as arms. Your child will also be taught how to tread water.
DOLPHINS ( 3 - 5 yrs old ) / SHARKS ( 6 - 12 yrs old ) LEVEL 4
Level 4 is when your child will be working on swim team drills for their freestyle, backstroke, and breaststroke. They will also learn the Butterfly and perfect their breathing on breaststroke. Starting with the basics they will learn the correct kick, arms motion, and breathing. Flip turns, correct starts, and treading water are practiced in this class.
PRE TEAM CLASS
This class is for students who have completed level 4 of our program and know all four competitive strokes. In this class, we work on endurance, speed, and technique. Your child will learn how to improve their speeds and stamina that will prepare them for a swim team. Correct starting dives and flip turns are stressed in this class.
